New Year’s Resolutions for the Family: New Year, New Dose of Healthy Habits
You know that feeling when you start thinking about all of the things that need to change in order for your family to live healthier? Yeah, me too. That is why I’ve compiled a list of Family New Year’s resolutions geared towards my fellow mommas out there who are looking for ways to help their families live happier lives in 2022.
1. Make a family New Year’s Resolution list.
We’re going to be talking about how you can make your family’s New Year’s resolutions for the new year a little easier. The best way to do that is by setting up some ground rules and making sure everyone agrees on them before you go into detail. Let’s get started!
Firstly, what you need to do is sit down and write down every single thing that you want to accomplish in the New Year. Divide the list into different categories: Health, finances, home, family, vacations, and more. Work on the things that you have more control over first. To help get you started, we’ve created a Family New Year’s Resolutions list that you can download for free here.
2. Enjoy more quality family time.
Now, we’re not talking about the days when everyone spends the whole day in a room together, ignoring each other and missing out on what each other are doing. We’re talking about the days where everyone sits down, puts down their devices, and actually looks at one another.
Maybe take family walks together and engage with one another, or spend time together making some crafts as a family. Need ideas? Check out our list of 10 Holiday Crafts for Kids: Best Family-Friendly DIY Crafts. It doesn’t have to be fancy. As moms, we need to start setting the example for our kids and set aside more quality time to bond.
The holidays are a special time of year for every family. Find your inspiration and plan your holiday traditions with these 18 Family Holiday Traditions to Try this Year for Extra Holiday Cheer!
The thing that kills me about time together is that it feels like I never have it! Time can feel like it’s slipping through our fingers, especially when we have kids.
Do you feel like you’re always late, always forgetting something, and never have the time to do all the things you need to do? It’s time to do something about it! If you’re trying to find ways to get everything done while caring for your family, these 6 Effective Time Management Tips for Moms are for you!
3. Create organized family routines and schedules.
Keeping a routine is one of the best ways to keep your family happy and on track, so why not set up some daily, weekly, and monthly family routines and schedules that will help everyone function together better in the home? Check out The Clever Stay-at-Home Mom’s Guide to Getting Organized, get your family on track, and reclaim time for yourself!
Maintaining a household smoothly will become so much easier with the right tools. We plan our lives by this functional & beautiful planner designed specifically for moms. Momma’s Complete Planner is a customizable planner to help you stay motivated and tame the chaos!
A good place to start is a printable chore chart that everyone can see and stick to.
Are you tired of nagging your kids to do chores?
I used to be too! That’s why I created The Complete Chore Reward System. It is the most effective chore chart system I’ve ever used. It’s a simple point system that my kids love and it makes them WANT to do chores!
This chore reward system is a super simple way for kids to earn points toward a reward. Just print out the chore chart, choose your rewards, and pick some age-appropriate chores from the list! It’s that easy!
Learn how you can use this proven system to help your kids want to do their chores!
4. De-clutter your home.
You know those gifts that you received that you just don’t really want or use? Get rid of them. It’s time for a purge. Here are 7 Essential Home Organization Tips for Moms to get you started.
Another suggestion? Donate the toys to a non-profit organization. There’s likely someone in need who would truly appreciate your contribution! Check out our 4 Tips to help your kids organize their rooms for inspiration.
5. Keep your home cleaner.
How many times do you clean your home and then promptly get off of your butt and don’t clean again until the end of the year? Probably more times than you want to admit to. If that is you, you should definitely add a weekly chore schedule to your arsenal!
Green cleaning recipes are a terrific alternative to expensive store-bought products. Homemade cleaners are incredibly cheap, easy to make, and offer impressive cleaning power. The key is to use a few basic ingredients that are often already available in your home or at your local store.
Whether you’re looking for ways to make your own all-purpose cleaner, kitchen and bathroom cleaners, or cleaning recipes for the laundry room, we’ve got you covered. So grab some reusable glass spray bottles and start mixing up some natural cleaners! Get these easy-to-make Eco-Friendly DIY Cleaning Recipes here.
Looking for ways to become a more eco-friendly momma? You can find more eco-momma parenting tips here!
6. Eat healthier.
This one may seem like an easy one to set. I mean, I’m no idiot. I realize that most kids don’t eat healthy when left to their own devices, but I don’t think most kids go to bed at night with a perfectly balanced dinner.
A healthy diet is one of the best ways to ward off the onset of health concerns such as high blood pressure, heart disease, and diabetes.
I think kids want a combination of healthy choices, and as long as it’s a bit of a healthy snack at least, they’ll be happy. When my kids are happy, I am happy.
Do you want to save time and money, eat healthier meals, reduce your stress, and feel more organized? Weekly meal planning is the key!
Trying to prepare dinner for my family every night is rough. There’s always a constant argument about who’s cooking and who’s doing the dishes and who’s doing the laundry. Do you know what’s even more fun? Doing it all by yourself. It’s especially hard when you can’t go online to get ideas because your toddler is hungry and yelling for a snack and the husband is sleeping because he’s still nursing.
I’m not sure about you, but it’s hard for me to follow my own advice when it comes to meal planning. Luckily, this weekly meal planner has been tested by busy moms everywhere who are obsessed with how much easier their lives became after using this tool. The Busy Mom’s Weekly Meal Planner includes printable templates that make planning each week’s menu even easier than ever before!
7. Practice self-care.
If you aren’t taking care of your mental and physical health, then your family’s health will suffer. Start with something that is easy for you, like reading a book for 30 minutes each night, or taking a night walk. Here are 5 excellent ideas for moms to practice self-care by taking a “Mommy’s Time-Out”.
Next year, I’m going to try and work in some yoga, too. It’s easy and relaxing and it gets me outside. Plus, it’s a great way to start the day if my son wants to join me.
You can look for a yoga class in your area, and it doesn’t have to be expensive. Alternatively, streaming Yoga videos is something you don’t have to leave your house to do. Besides, Yoga is Great for Moms. Here’s Why.
Are you a momma currently navigating the postpartum recovery period? Postpartum can be uncomfortable, challenging, and downright painful (at times). Don’t suffer needlessly when you can recover quickly and comfortably! Learn more about postpartum self-care here: 21 Postpartum Kit Essentials for Self-Care & Recovery + Printable Checklist. Remember that by taking care of yourself, you’ll be better equipped to care for your new little bundle of joy!
New Year, New Family Resolutions!
So, the only way for this new year to be better than the last one is if we all work together and make a resolution to work towards our family’s happiness. I personally plan to start by making our Family’s New Year’s Resolutions list.
It is up to you to figure out what will work for your family. Whether it creating family routines and schedules, de-cluttering and green cleaning your home, or eating healthier and practicing self-care, every family has different needs. Plus, planning your family’s New Year’s Resolutions is a tremendous start to achieving goal #2 on this list: spending more quality time together, which is arguably the most important.
What are your family’s new year’s resolutions? Let us know in the comments below, or on our Facebook and Pinterest pages!
Happy New Year, momma!